Natural ways to get rid of tartar

Tartar is a yellowish – brown calcified material formed on the surface of teeth. The hardened mineral deposits of the saliva, bacterial debris and plaque mix together and form this unattractive teeth treat. Chalky substance called tartar is caused due to the continuous accumulation of minerals from saliva on the teeth.

Tartar that isn’t treated for a long time causes bad breath, yellowing and browning of the teeth. Tartar is harmful as it is hard and porous, it causes gum diseases, cavities in the teeth and also loss of teeth. If it is not removed, it keeps on accumulating and calcifying. If plaque is not cleared from the teeth, it hardens into tartar, which causes damage to the enamel and increases the risk of gum disease. Tartar cannot be easily removed and often requires professional help. Dentists may need to remove tartar using various instruments by scaling. The process requires a lot of patience and is very painful, if the tartar has been accumulated over the years and has affected the gum line. However you can prevent your teeth with time and with very cheap, everyday things you already have at home.

Brush your teeth properly

Brushing your teeth after each meal prevents the formation of tartar. Make sure your toothbrush is soft and mobile enough to brush all angles, over all the tooth surfaces so that the teeth are thoroughly cleaned. Hold the brush at a 45 degree angle to the gum line.

Use fluoridated toothpaste

Fluoride toothpastes increase the concentration of fluoride in the teeth, which strengthens the teeth and prevents dental cavities. Fluoride makes the tooth enamel stronger so they are less likely to suffer from intake of acidic foods and drinks.

Brush with baking soda

Combine a tablespoon of baking soda with a pinch of salt. Slightly wet the toothbrush and dip into the baking soda mixture. Scrub your teeth with the mixture and rinse off. This helps tartar removal and whitening of teeth.


Use aloe vera gel and glycerine scrub

Mix half a cup of baking soda, 1 teaspoon of aloe vera gel, 10 drops of lemon essential oil and 4 teaspoons of vegetable glycerine. Mix thoroughly to combine and store the liquid in a suitable container. Scrub your teeth daily with this mixture for tartar removal.

Eat lots of fruits and vegetables

Fruits such as apple, musk melon, and veggies such as carrot or celery sticks will do amazing things for your teeth. Chewing these fruits or vegetables one hour after meals is recommended for cleaning your teeth naturally. This not only removes any food particles, plaque or tartar on your teeth, but also strengthens gums.

Sesame seeds

Another simple home remedy for sparkling white teeth is sesame seeds. Slowly chew a handful of sesame seeds, but do not swallow them. Brush your teeth with a dry toothbrush with the chewed sesame seeds still in your mouth. These seeds act as a natural scrub. They clean, polish the teeth and help to remove tartar.

Eat figs

Just another way of cleaning the teeth and strengthening the gums. Eat 3 to 4 figs at a time and chew them slowly together. The process stimulates the salivary glands and increases the secretion of saliva. This helps to cleanse the teeth by removing plaque and tartar. And not to mention they are super tasty.


Get an electric tooth brush

Electric tooth brushes help to remove the tartar and keep your teeth neat and bright. This type of toothbrushes is also recommended by dentists as the best means of keeping the teeth clean and free from plaque and tartar.

Floss

Flossing is an excellent way to remove the plaque and food particles between the teeth. Flossing of teeth on a regular basis after gargling prevents formation of tartar and maintains a good oral hygiene. Floss not only cleans between the teeth, but also between the gums, therefore keeping the cavities and gum diseases away.

Vitamin C rich fruits

Apply the paste of Vitamin C rich fruits, such as tomatoes or strawberries to your teeth. Leave for 5 minutes. Rinse off the mouth with a mixture of warm water and baking soda. This helps to remove tartar and kills bacteria in the mouth. It is better if you regularly consume vitamin C rich fruits in your diet.

Eat spicy food

Spicy foods, such as salsa increase the secretion of saliva by stimulating the salivary glands. This excess saliva generated in the mouth helps in cleaning the teeth and gums.